Through the powerful mediums of music, poetry, journaling, art, mindfulness, and ceremony, we guide individuals on a journey of self-discovery within a supportive community.
Upcoming Personal Wellness Events
Unconditional Presence of Sound: Compassion
Our February gathering centers on the theme of Compassion—cultivating tenderness toward ourselves and others through sound and silence. Unconditional Presence of Sound is our ever evolving practice of mindfulness, lovingkindness and gratitude in a container of healing sound. We plan to host these gatherings several times a year—come to as many as you’d like! The event is free and those that register will receive a zoom invite a few days prior. We're offer this as a heartfelt contribution to healing and transformation in the world.
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“There was something about Erin and Cara that put me immediately at ease. They created a safe and sacred space that inspired the trust and confidence I needed to answer a call deep within me to go on a journey of self exploration. My life has been changed in such a wonderful way, and I am so grateful to them for that.” —Martha Campbell, LCSW
