3 Sessions on Mondays, 7:00-8:30pm ET
March 17, 24, 31 ONLINE ZOOM Event
ONLINE ZOOM Event
We will explore the practices of mindfulness, lovingkindness, body awareness, and gratitude in a container of healing sound. We will be cultivating unconditional presence as a way to access meditative states of consciousness that provide healing, stress reduction, and increased self awareness. We will explore these profound meditation practices:
● Lovingkindness
● Gratitude
● Somatic awareness
● Connection with Nature
● Mandala
Weekly Online
$75 for the 3 sessions
Refund Policy: If you need to cancel, there is full refund less a 10% processing fee